People have often asked me about natural remedies for allergies so I decided to post about them here. I was once tested and found out that I was allergic to everything from mold to shrimp! If you have allergies, your immune system, the body’s defense against bacteria and viruses is on overdrive. It reacts to substances by secreting a chemical called histamine, which causes symptoms including sneezing, nasal congestion, runny nose, itchy, watery eyes, and even, asthma as your body tries to get rid of the allergens. These natural remedies can help you breathe easy:
You’ll find plenty of natural remedies like these and a cozy mystery too when you read my new book Death Drops: A Natural Remedies Mystery. Here's what it's about:
Dr. Willow McQuade, N.D., a twenty-eight-year-old naturopathic doctor specializing in natural remedies, has decided to take sabbatical and visit her Aunt Claire, the owner of Nature’s Way Market and Cafe in idyllic Greenport, Long Island. But the idea of rest and relaxation is quickly forgotten when Willow arrives from a morning meditative walk to discover her Aunt Claire dead in the store, a strange almond-like smell emanating from her mouth and a bottle of flower essences by her side.
Despite her Zen nature and penchant for yoga, Aunt Claire had a knack for getting into confrontations with folks. An activist, she held weekly meetings for different causes every week in the store. The police want to believe the death is accidental—but Willow thinks she may have been poisoned.
Things get worse when Aunt Claire’s valuable recipe for a new natural age-defying formula, Fresh Face, is stolen during a store break-in, and an attempt is made on Willow’s life. Desperate for a way out of the mess, she turns to a handsome young cop Jackson Spade. Together the two set about solving the case the natural way—through a combination of hard work, common sense, and a dose of luck.