I hereby vow that, starting on January first:
I will not launch a diet for five days, followed by three days of rationalization for over-eating, followed by 357 days of diet-memory amnesia.
Do these resolutions sound too negative? Okay, here are some positive ones:
I will pay attention to hunger signals, and eat only after my stomach growls.
What about you? Do you have any New Year’s resolutions, negative or positive? Any that you make each January, and then abandon?